Cabbage Fat-burning Soup

How to make

  1. Sauté onion and garlic in a little oil until soft

  2. Add tomatoes and cook 2–3 minutes

  3. Add cabbage, carrot, celery, and broth

  4. Simmer 15–20 minutes until veggies are tender

  5. Season lightly and serve warm

Why people like this soup

  • Very filling because of cabbage

  • Light but nutrient-dense

  • Easy to digest

  • Good as a side or main with rice, egg, or chicken

Make it more balanced 💪

To keep it healthy (especially for teens):

  • Add chicken, tofu, or egg for protein

  • Don’t skip meals—use this as one dish, not a whole-day diet

  • Eat with rice or bread if you’re still hungry

If you want, I can give:

  • a chicken cabbage soup version,

  • a spicy version, or

  • one that tastes more Filipino / Asian-style 🍲

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